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Quick shout out for a couple awesome folks.

I met Brad and Sarah Lyle several years ago through Body for Life. Since then, they have become good friends. Brad had a goal to run a marathon by the time he was 40. Well last year as part of Team in Training he beat that goal by a year. He ran and finished the Country Music Marathon in Nashville. Sarah ran and completed the half.

This year, both of them were team captains for TNT. This means they helped newer runners on their quest to complete a marathon or half marathon. Additionally, Sarah has taken her passion for running and is working with Girls on the Run http://gotrknoxville.org/ to help girls develop a passion for running. Talk about paying things forward! πŸ™‚

Brad is just a bit shy of his fund raising goal for TNT. If you've got the time, swing by his page and donate a few dollars. Every bit helps. πŸ™‚ It would be a great birthday gift for him as he hits the big 4-0 today!

Happy Birthday Brad. πŸ™‚