So the new year is rocking and rolling along. I’ve got good traffic going to my fitness business at In Your Space Fitness. My fostering blog is also rocking along. I’ve gotten asked what all I am aiming to do for the new year. Like anyone I’ve got a couple things I’d like to tackle.
1) Master the pistol squat. This is a move that combines excellent strength AND balance. It’s a tough one.
2) Run the stairs at Red Rocks in Denver, Colorado. These legendary stairs test you because of the altitude. It’s on the “stairs” list.
3) Travel internationally. Cause really, who doesn’t like to travel?
These are just some of the things I’m aiming at this year. How about you?
Clara Showalter 
Pistol Squat. Going to look that one up, I like the sound of it.
It’s evil and painful and very much on my list of moves to master. 🙂
That squat looks pretty interesting. Think I’ll give that a shot – and hopefully I won’t fail miserably 🙂 Think it would help with curling???!!!
I have no doubt it would. It’s all about balance and stability. As for failing, I anticipate failing a ton. That’s how you get better. 🙂