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So the new year is rocking and rolling along. I’ve got good traffic going to my fitness business at In Your Space Fitness. My fostering blog is also rocking along. I’ve gotten asked what all I am aiming to do for the new year. Like anyone I’ve got a couple things I’d like to tackle.

1) Master the pistol squat. This is a move that combines excellent strength AND balance. It’s a tough one.

2) Run the stairs at Red Rocks in Denver, Colorado. These legendary stairs test you because of the altitude. It’s on the “stairs” list.

3) Travel internationally. Cause really, who doesn’t like to travel?

These are just some of the things I’m aiming at this year. How about you?